Getting the Greens You Need!

green-superfood

“Barely one in 10 people get the recommended five to seven servings of fresh fruits and vegetables per day (1). And because of depleted nutrients in soils, even those who eat plenty of produce may not be getting all the vitamins and minerals they need.

Here’s where green food supplements come into the picture; adding these products to the diet is critical. In a nutshell, green foods are made with a variety of important land and sea plants such as chlorella, carotenoids, spirulina (blue–green algae), cereal grasses (like wheat and barley), broccoli, spinach, kelp, wheat grass and more. These highly nutritious greens are dehydrated into powders or juices and formulated in tableted, capsulated or powdered supplements.

Source: http://www.wholefoodsmagazine.com/supplements/features/power-greens

Discover Green Powders that you can add to your diet and improve your health and vitality here -mysupergreens.com.au!

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Sunday Roast Reinterpreted

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